A workout that is Fun, Fast, and Effective! Every time you come in you will be ran through a cutting edge workout that changes every single day! You won't get bored - It's not your typical gym experience!
Benchmark II - Meal Plan / Grocery List
Let's face it, exercise and better eating habits go good together. Not only will we provide you with a customized meal plan and recipe book but we will also help you with your Grocery List! We've thought of everything! Get Tone, Get Fit, and Feel GREAT!
Benchmark 3 - Personal Accountability Coach
Your coach will hold you accountable to your workouts as well as consulting with you weekly on your progress and goals.